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Healthy Relationships

Research shows that good relationships help people live longer, deal with stress better, have healthier habits, elevate feelings of positivity and self-worth and overall contribute to increased happiness. This is easier said then done. Take the time to recognize what a healthy relationship looks like and what an unhealthy relationship looks like. The UTEP Student-Athlete Development utilizes the One Love Foundation to help educate college students on healthy and unhealthy relationships. Visit the One Love website for more information and If interested in becoming a One Love Facilitator or becoming trained please contact Mandy Pulido, Director of Student-Athlete Development, at ajpulido2@utep.edu. See below for signs of healthy and unhealthy relationships:
 
Healthy Relationships: 
  1. Comfortable Pace
  2. Trust
  3. Respect
  4. Fun
  5. Healthy Conflict
  6. Honesty
  7. Independence
  8. Equality
  9. Taking Responsibility
  10. Kindness

Unhealthy Relationships:
  1. Intensity
  2. Manipulation
  3. Sabotage
  4. Guilting
  5. Deflecting Responsibility
  6. Possessiveness
  7. Isolation
  8. Belittling 
  9. Volatility
  10. Betrayal